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Before you jump to Veg 65 recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Feed On Will Effect Your Health.
When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. You should also understand that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These kinds of foods are loaded with bad fat and also have hardly any nutritional value. Because of this we are going to be going over the foods that you should be ingesting that will have a good effect on your health.
With regards to sitting down to supper you should additionally think about lean proteins and also fish such as salmon. The great thing about salmon is that as well as other nutrients additionally it is loaded with Omega-3. Then when it comes to lean protein, you should remember that you only need about 3 ounces to get your daily requirements. You should also trim off any extra fat that you find on the specific meats that you plan to eat.
By following a few of the suggestions above you will find that you can be living a healthier life. Something that you should actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to veg 65 recipe. You can cook veg 65 using 31 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Veg 65:
- Get of For Balls :-.
- Prepare of Cabbage (chopped)-.
- Get of Capsicum (chopped)- ..
- Get of Carrot (Grated)- ..
- Provide of Onion (chopped)- ..
- Take of Cauliflower (chopped)-.
- Get of Potatoes Boiled (smashed)- ..
- Take of Ginger-Garlic (paste/powder)- ..
- Prepare of Green chillies (chopped)- ..
- Provide of Pepper powder – ..
- Use of Maida – ..
- Get of Conflour – ..
- Use of salt . -.
- Get of For coating :-.
- Provide of Water.
- Get of Maida.
- Use of Red Color – a.
- Use of salt – a.
- You need of Sauce For :-.
- Use of Ginger-Garlic Green Chillies tbspns – (chopped)-.
- Use of Onoin (Sliced)- ..
- Provide of Capsicum (Sliced)- ..
- Use of Cabbage tbspns (Sliced)- ..
- Prepare of Carrot (Sliced)- ..
- Take of Soya Sauce -.
- You need of Vinegar -.
- Get of Chillie Sauce -.
- Take of Sauce Tomatoe -.
- Provide of Sugar -.
- You need of water constarch + -.
- Provide of salt -.
Instructions to make Veg 65:
- Take bowl Add all ingredients mentioned under For balls and make small balls or oval..
- Heat pan add oil for frying..
- Next make a thick paste with ingredients mentioned under For coating..
- Once oil is hot take the balls coat them in maida mix and fry till golden brown..
- Now heat another pan, add oil.Once hot add ginger-garlic-green chillies and fry for few mints..
- Then add onions and saute till translucent.Add rest of the veggies and fry for 4-5 mints.Add all sauces,sugar,salt fry for 2-3 mints.Add little water (1/4 cup), constarch cook till thick.Add fried balls mix cook till water evaporates.Add coriander leaves and serve..
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