Easy Recipe: Appetizing Chicken and vegetable red Thai curry

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Chicken and vegetable red Thai curry

Before you jump to Chicken and vegetable red Thai curry recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Many of us have been trained to think that comfort foods are not good and to be avoided. At times, if the comfort food is candy or some other junk food, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that, when you eat them, may improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Grains can be great for fighting a bad mood. Teff, barley, millet, quinoa, etc are all good for helping you feel better. They help you feel full also which can actually help to better your mood. Feeling hungry can be a real downer! These grains can improve your mood as it’s not at all difficult for your body to digest them. You digest these grains more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to chicken and vegetable red thai curry recipe. To cook chicken and vegetable red thai curry you only need 12 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Chicken and vegetable red Thai curry:

  1. You need 2 tbsp of oil.
  2. Use 50 grams of Thai red curry paste.
  3. Provide 1 can of coconut milk.
  4. Get 3 of chicken breast fillets diced.
  5. Use 1 of onion diced.
  6. Use 1 of sweet potato diced.
  7. You need 1 of Red pepper diced.
  8. You need 6 of mushrooms quartered.
  9. You need 1 can of water chestnuts.
  10. Provide 1 of water.
  11. Get 2 tsp of sugar.
  12. You need 4 of servings of rice/bunch of cauliflower.

Instructions to make Chicken and vegetable red Thai curry:

  1. Put the oil in a medium sized pan and add the paste..
  2. Once the paste begins to dissolve, pour half a can of coconut milk and continue to stir until the paste has dissolved..
  3. Add the chicken and stir until the chicken turns colour..
  4. Pour the rest of the coconut milk into the saucepan..
  5. Add the vegetables and the water chestnuts including the chestnut water..
  6. Add water until all the vegetables are covered..
  7. Put sugar in and leave to simmer for 20 minutes..
  8. Serve with cauliflower or rice: Cut the cauliflower into florets and boil for 10 minutes. Once boiled drain the water and add olive oil, lemon juice, salt and pepper for seasoning..

Add the vegetable broth, coconut milk, tomatoes, red curry paste, garlic and ginger. Previous Post: « Pumpkin Soup with Marsala and Mascarpone. Next Post: Southwestern Chicken Orzo and Black. Making your own Thai red curry paste takes time, but you'll be astonished at the difference. Leftover paste will keep in the fridge for about three weeks.

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