How to Make Perfect Peanut butter oatmeal energy balls

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Peanut butter oatmeal energy balls

Before you jump to Peanut butter oatmeal energy balls recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And also Conserve Money In The Kitchen.

Until fairly recently anyone who indicated concern about the destruction of the environment raised skeptical eyebrows. That’s a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared burden we have for turning things around. According to the experts, to clean up the surroundings we are all going to have to make some improvements. Each and every family should start generating changes that are environmentally friendly and they have to do this soon. The kitchen area is a good place to start saving energy by going a lot more green.

A lot of energy is wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. You can easily save up to 60% on energy whenever you get a new one, in comparison to those from longer than ten years ago. The right temperature settings for your fridge and freezer, whereby you’ll be saving energy and optimising the preservation of food, is 37F and also 0F. Checking that the condenser is clean, which means that the motor needs to run less frequently, will also save electricity.

From the above it should be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Green living is something we can all accomplish, without difficulty. A lot of it truly is merely utilizing common sense.

We hope you got insight from reading it, now let’s go back to peanut butter oatmeal energy balls recipe. To make peanut butter oatmeal energy balls you only need 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Peanut butter oatmeal energy balls:

  1. Provide 1 cup of rolled quick oats.
  2. Use 1/2 cup of unsweetened creamy peanut butter.
  3. You need 1/2 cup of jaggery finely grated.
  4. Take 2 tbsp of ghee.
  5. Get 2 tbsp of unsweetened cocoa powder.
  6. Provide 1/4 cup of nuts of your choice.
  7. You need 1/4 cup of dried berries/chocochips optional.
  8. Use 1/2 tsp of cinnamon powder optional.
  9. Prepare 1/2 tsp of vanilla essence.

Instructions to make Peanut butter oatmeal energy balls:

  1. Dry roast one cup of oats until turn aromatic and little brownish. Let them cool..
  2. Grind the roasted oats and nuts into a fine powder. Add in the cocoa powder.Set aside..
  3. Heat up the wok again. Add the ghee, grated jaggery, let it melt a bit then add oats and cocoa mixture,cinnamon and vanilla. Mix well and switch off the flame..
  4. Add the dried berries or chocochips or raisins..whatever you like..
  5. Roll this mixture into balls when it's still warm..
  6. You can roll these balls in dessicated coconut, cocoa powder or keep them as such.Store in an airtight container for upto a week in refrigerator. Enjoy!!!.

Add old-fashioned oats, peanut butter, honey, coconut flakes and mini chocolate chips to a large bowl and mix until everything is combined well. Cover with a lid and put in refrigerator for one hour. Scoop out a tablespoon of the mixture and roll into a ball and place on your prepared baking sheet. This is also a relatively flexible recipe. The oatmeal needs to be toasted first in the oven since raw oats doesn't taste great.

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