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Before you jump to Chicken steak recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Healthy.

When it comes to the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. Something that you should not eat no matter what is the different foods that you will find at all of those take out places. These types of foods are packed with bad fat and also have very little nutritional value. For this reason we are going to be going over the healthy foods that you should be ingesting that will have a beneficial effect on your health.

Everyone likes to have dessert after their meals and if you are one of those men and women you may want to think about some citrus fruit. All of the nutrition in citrus fruit, including vitamin C, are also necessary for looking after your health. You may also want to put together a few things like orange sections, shredded coconut blended with a teaspoon of honey.

For those of you who want to get started living a healthier life the tips above can help you do that. One thing that you need to actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to chicken steak recipe. You can have chicken steak using 33 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Chicken steak:

1. Take of For steak.
2. Take of Chicken chest.
3. Prepare of Ginger paste.
4. Get of Garlic paste.
5. You need of Salt half tbsp.
6. Provide of Black pepper.
7. Use of Chilli flakes.
8. Provide of Soya sauce.
9. Prepare of Lemon juice.
10. Get of Mustard paste.
11. You need of Chilli sauce.
12. Provide of For mashed potatoes.
13. Take of Potatoes boiled.
14. Use of Butter.
15. You need of Cream half cup.
16. Provide of Salt according.
17. Use of Black pepper half tbsp.
18. Prepare of For cheesey white sauce.
19. Get of Butter.
20. You need of Salt according.
21. Prepare of Black pepper half tbsp.
22. Use of Flour.
23. Get of Milk half cup.
24. Use of Mozrella cheese half cup.
25. Prepare of Oregano half tbsp.
26. Take of For fried vegetables.
27. Get of Carrots.
28. Prepare of Cauliflower half cup.
29. You need of Onion.
30. Get of Oil.
31. Prepare of Salt according.
32. You need of Soya sauce.
33. Provide of Vinegar.

Steps to make Chicken steak:

1. First wash chicken and flatten it with hammer mix lemon juice soya sauce chilli sauce mustard paste ginger garlic paste and marinate chicken for half an hour.
2. Heat oil in the pan put chicken pieces and cook it on medium flame for 5 mints then turn the side and cook from other side cook chicken until it tenders and become golden steak iz ready.
3. Boiled and mashed potatoes add butter in the pan heat it then put mashed potatoes and mix well add salt black pepper and mix then add cream aur cook it until it becomes thick mashed potatoes ready.
4. For cheesey white sauce melt butter in pan add flour cook it for 2 mints then add milk when it start boiling add salt pepper Oregano when it becomes thick add shedder mozrella cheese keep stirring continuously cook it for 2,3 mitns sauce iz ready.
5. For vegetables cut all vegies in strips heat oil add vegetables saute for 1 mint add salt vinegar soya sauce and cook it for 2,3 mints.
6. Chicken steak iz ready i serve it with cheesey white sauce and mashed potatoes.

Chicken fried steak with country gravy is classic comfort food. It's a great choice for a hearty dinner when your budget is tight, since the cut of steak used is cheap and tasty. How to cook steak – the cheffy way! Today's recipe is more of a technique than a recipe – but it's It's as simple as this: while the steak is searing in the pan, throw in butter, garlic and thyme and baste. The Ultimate Chicken Fried Steak is fried to golden perfection and topped with the creamiest gravy you can imagine, sure to quickly become a family favorite.

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