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Before you jump to Easy, quick rise bread recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthful.
Run the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are all kinds of things that you can do to get healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your lifestyle choices. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to easy, quick rise bread recipe. You can cook easy, quick rise bread using 5 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Easy, quick rise bread:
- Prepare 2 cup of whole wheat flour.
- Take 1 tbsp of yeast.
- You need 1/2 tsp of salt.
- Take 1 tbsp of sugar.
- You need 1 cup of hot water.
Instructions to make Easy, quick rise bread:
- Mix all dry ingredients in a large bowl.
- Stir in water. The dough will be sticky..
- Knead dough, adding flour by increments until dough is smooth, no longer sticky and forms a large ball..
- Let dough rest in a well oiled bowl, covered with a damp towel for 30 minutes..
- Meanwhile preheat oven to 400°.
- Form a large ball with the dough and put on greased baking sheet. Sprinkle with flour and make long incisions in the surface of the dough in the shape of an X.
- Bake for 40 minutes.
King Arthur Flour: This cinnamon coffeecake-tasting loaf is wonderful served plain, and is incredible toasted. These quick rising yeast rolls are quick to rise and easy to make. They make a great addition to any meal. Serve them for appetizers with ham. No-Yeast Bread (Soda Bread) Sugar Spun Run.
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