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Before you jump to Protein Cookie Dough Balls recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With training you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthy.
When you go to the grocery store, be smart about it. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and have something good. Your house should be stored with healthy foods and ingredients. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are plenty of things you can go after to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Looking to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about just how much you weigh. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to protein cookie dough balls recipe. To cook protein cookie dough balls you need 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Protein Cookie Dough Balls:
- Take 1 1/2 cup of Old Fashion Oats.
- Prepare 55 grams of Chocolate Protein Powder.
- Prepare 8 tbsp of Powdered Peanut Butter.
- Get 4 tbsp of Water.
- Take 1/4 cup of Reduced Sugar Almond Milk.
- Take 1 tbsp of Mini Chocolate Chips.
Instructions to make Protein Cookie Dough Balls:
- Place oats and protein powder into food processor. Pulse until blended..
- Add water, almond milk, chocolate chips, and peanut butter. Pulse until completely blended..
- Roll "dough" into 9 balls and place in refrigerator. (If dough is too sticky, add more oats until appropriate consistency is reached.) Enjoy!.
In a large mixing bowl, combine oat flour, protein powder, and salt. Mix until the mixture is sticky and moist, similar to traditional cookie dough. There shouldn't be any patches of dry flour. Place the cookie dough protein balls onto a parchment lined cookie sheet. You can eat them now if you want to, but for the best protein cookie dough, chill them for another hour.
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