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Before you jump to Thai red chicken curry #helpfulcook recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us believe that comfort foods are not good for us and that we have to keep away from them. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. Other times, comfort foods can be very healthy and good for us to consume. A number of foods really do boost your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Grains can be good for driving away a terrible mood. Barley, quinoa, millet, teff, etc are all good for helping you feel better. These foods can help you feel full for longer also, which is a mood improver. It’s not difficult to feel a little bit off when you feel hungry! The reason these grains help your mood so much is that they are easy for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn takes your mood to a happier place.

So you see, you don’t need junk food or foods that are terrible for you to feel better! Go with these tips instead!

We hope you got insight from reading it, now let’s go back to thai red chicken curry #helpfulcook recipe. To make thai red chicken curry #helpfulcook you only need 15 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Thai red chicken curry #helpfulcook:

1. Use of Chicken thighs.
2. You need of Thai red curry paste x 8 deep tbls.
3. Use of Garlic.
4. Get of Ginger – paste.
5. You need of Lemon grass.
6. Get of Yellow pepper.
7. Prepare of Brown onion.
8. Provide of Sweet sugar.
9. Get of Coconut milk.
10. Get of Water.
11. You need of Milk x 200 ml (to taste).
12. Use of Green beans.
13. Take of Coriander x rough hand full.
14. Provide of Red finger chillies.
15. Get of fish sauce.

Steps to make Thai red chicken curry #helpfulcook:

1. Chop up the bell pepper, onion and green beans..
2. Fry up the peppers and onions for 5 mins.
3. Fry the garlic and ginger for 2 – 3 mins before adding curry paste. Heat for 2 mins then add the coconut milk and heat through.
4. Once the sauce has started to bubble add the green beans, onion and pepper along with a spoon full of lemon grass. You can now add water and milk if needed to thin out the sauce and cool it down if needed. Add fish sauce and sugar to taste..
5. Fry up the thinly diced chicken then add to the mix throwing in corriander to taste..
6. Simmer for 10 mins and serve up. cutt up some red chillie and additional corriander..

This Thai red curry recipe is so easy to make at home! It's much tastier than takeout and healthier This Thai red curry made a fantastic meal last night and perhaps an even better breakfast this This is our favorite Thai curry recipe. We're not vegetarian, so I do throw in cubed chicken thighs for the. A great option when you're short on time but don't want to miss out on taste. Thai Red Chicken Curry, Sawadtee Kaa!

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