Easy Recipe: Perfect No bake energy “balls”

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Before you jump to No bake energy “balls” recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is done, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the physical exercise that you need. Here are some simple ways to get healthy.

Make smart choices when shopping for groceries. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your house and make a little something from your kitchen. Make sure that what you have on hand is nutritious. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are many things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do small things every day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. Don’t ignore that health isn’t only about just how much you weigh. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to no bake energy “balls” recipe. To make no bake energy “balls” you need 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook No bake energy “balls”:

1. Prepare 1 cup of dry oatmeal.
2. Get 2/3 cup of coconut flakes (unsweetened).
3. Use 1/2 cup of peanut butter.
4. Take 1/2 cup of ground flax seed.
5. Take 1/2 cup of sugar free chocolate chips (this is optional).
6. You need 1/3 cup of honey.
7. Use 1 tablespoon of chia seeds.
8. Provide 1 teaspoon of vanilla extract.

Steps to make No bake energy “balls”:

1. Mix all ingredients together.
2. Let sit in the refrigerator for 1/2 an hour.
3. Roll into small balls (it doesn’t have to be balls. You can make them shape you want).
4. Store in an airtight container in the refrigerator.
5. Enjoy!!.

No-bake energy balls are literally one of the easiest and quickest things to make. They are the perfect convenient snack, packed full of nutrients, complex carbs, natural sugars, and protein. An ideal choice to satisfy a sugar craving and a healthy alternative to candy. You'll love having them as a portable snack option! I've been a fan of energy balls for years and they still top the list of meal prep recipes for me.

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