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Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy and balanced.

When you go grocery shopping, be smart about it. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home immediately and have something great. Fill your cupboards with nutritious foods. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a whole lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or limited diets. You can do small things each day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthy and balanced isn’t just about slimming down. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to green chicken tikka thai chicken curry garlic rice recipe. You can have green chicken tikka thai chicken curry garlic rice using 8 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Green chicken tikka thai chicken curry garlic rice:

1. You need 1 of chicken leg piece.
2. You need of Salt you're taste.
3. Provide 2 of Green chilli.
4. Provide Tbsp of Dhaniya podina.
5. You need 1/4 tsp of gram masala.
6. Use Tsp of ginger garlic paste.
7. Use 1 tbsp of dahi.
8. You need Tbsp of lemon juice.

Instructions to make Green chicken tikka thai chicken curry garlic rice:

1. Chicken ko sub masalay laga dain or dhaiya podina green chilli ko bhi grand kar ke laga dain.
2. Ginger garlic paste or lemon juice bhi laga dain.
3. 30 minute ke liay rakh dain phir oil ko gril pan main add karein phir chicken leg pice ko rakh day.
4. Low flame pe pehlay aik side pe colour a jaein phir dosri side pe phir is ko serve karein.

Feel free to customize it and make it vegetarian or with your favorite protein. Thai Green Curry made quick and easy by pimping up store bought curry paste OR with a homemade green curry paste. Chicken – Thigh is best because it stays juicy even after the requiring simmering time to thicken the sauce. Asian (Japanese) Eggplant – brilliant sponge for soaking up the sauce. Heat oil in pan and put in thai green curry paste to release aromas.

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