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Before you jump to Mandasi (Fried Bread) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthful as possible.
Run the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are lots of things you can pursue to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being smart about the choices you make each day is a start. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your health levels. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to mandasi (fried bread) recipe. To make mandasi (fried bread) you only need 6 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Mandasi (Fried Bread):
- Take of all-purpose flour.
- Get of instant yeast.
- Take of salt.
- Get of warm whole milk (or warm water).
- Use of sugar.
- Prepare of Vegetable oil for deep frying.
Instructions to make Mandasi (Fried Bread):
- Combine milk, yeast, salt and sugar. Stir to adequately moisten the yeast for proofing. Let sit for 5minutes or until foamy.
- In a separate bowl beat milk and eggs until fully incorporated.
- Add flour to yeast mixture and stir with hands or a wooden spoon. I personally trust hands to mix thoroughly.
- Cover bowl with a clean tea towel and leave in a warm place undisturbed for atleast 20minutes to rise.
- Heat oil in a shallow pan on medium. You can test it with a little dough to make sure it is not too hot. A wooden cooking stick dipped in the oil touching the bottom should sizzle a little to indicate readiness.
- Now the fun part! With clean hands dip into the dough and collect enough to fill the palm of your hands and drop little balls of dough into the hot oil by squeezing it through a sizeable hole between you thumb and index finger when folded. This will ensure that you get perfectly shaped mandasis of almost the same size.
- Fry each ntil golden brown. Turning frequently after each side is lightly browned until the desired doneness is achieved.
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