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Before you jump to Turkey Meatballs in Thai Red Coconut Curry recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us think that comfort foods are terrible for us and that we must stay away from them. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be really healthy and good for you. There are a number of foods that basically can improve your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Make a trail mix out of seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods are high in magnesium which boosts your production of serotonin. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The more serotonin you have, the happier you are going to feel. Not just that but nuts, specifically, are a terrific protein food source.

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to turkey meatballs in thai red coconut curry recipe. You can cook turkey meatballs in thai red coconut curry using 23 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Turkey Meatballs in Thai Red Coconut Curry:

1. Use of Turkey ball ingredients:.
2. Prepare of minced turkey meat.
3. Provide of garlic, minced.
4. Get of green onions, finely sliced.
5. Use of fish sauce.
6. Take of red curry paste.
7. Use of salt.
8. Prepare of ground pepper.
9. Prepare of lemongrass paste (you can use fresh lemongrass, take the white part, finely mince it).
10. Provide of flour.
11. Provide of egg.
12. Prepare of Sauce ingredients:.
13. Provide of vegetable oil.
14. Get of onion, thinly sliced.
15. Provide of red bell pepper, sliced ​​lengthwise.
16. You need of orange paprika, sliced ​​lengthwise.
17. Get of red curry paste.
18. Provide of water.
19. Get of kaffir lime leaves.
20. Get of instant coconut milk.
21. Prepare of fish sauce.
22. Take of mushroom bouillon.
23. Provide of coriander leaves to taste for garnish.

Instructions to make Turkey Meatballs in Thai Red Coconut Curry:

1. Mix all the turkey meatball ingredients. Stir well..
2. Shape balls using a medium ice cream spoon. Arrange on a cookie sheet that has been covered with parchment paper..
3. Bake in preheated 200C / 400F oven for 25-30 minutes. Remove from the oven. Set aside..
4. Heat the oil over medium high heat.Saute the onions until fragrant..
5. Add the red and orange peppers. Cook until wilted..
6. Add water, red curry paste, and coconut milk while stirring continually until it boils..
7. Add fish sauce and mushroom bouillon. Stir well. Adjust to taste..
8. Add in the turkey balls. Cook again to a boil. Remove from the heat..
9. Serve warm with coriander leaves and warm white rice. Yum 😋.

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