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Before you jump to Red Thai Curry recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Most of us have been taught to believe that comfort foods are not good and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be really nutritious and good for you. There are a number of foods that, when you eat them, may better your mood. When you feel a little down and are needing an emotional boost, test out a few of these.

Some grains are actually great for driving away bad moods. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel better. They can help you feel full for longer also, helping you feel better. Feeling hungry can truly bring you down! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to red thai curry recipe. To make red thai curry you need 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Red Thai Curry:

1. Provide of Sliced Mushrooms.
2. Prepare of medium size sliced Carrots.
3. Take of Capsicum cut into cubes.
4. Prepare of medium size onion cut into cubes.
5. Use of Red Thai Curry masala.
6. Provide of thick Coconut Milk.
7. Provide of Water.
8. Take of Salt.
9. Use of sesame oil.

Steps to make Red Thai Curry:

1. Chop all the vegetables and keep ready..
2. Take oil in a vessel, add the onions and capsicum first and the carrots and saute well. Add the mushrooms and make a quick stir..
3. Add the Thai masala and mix well..
4. Add the coconut milk, and salt and take a boil..
5. Add salt and water according..
6. Keep stirring till you get a boil and then cook on low flame till the vegetables are done..
7. Serve immediately with Boiled Rice..

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