How to Prepare Appetizing Meringue Cookies

How to Prepare Appetizing Meringue Cookies

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Meringue Cookies

Before you jump to Meringue Cookies recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us believe that comfort foods are terrible for us and that we ought to keep away from them. At times, if the comfort food is a high sugar food or another junk food, this is true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that basically can improve your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Put together a trail mixout of a variety of seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are high in magnesium, which helps to increase your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the more pleasant you will feel. Not just that but nuts, in particular, are a great source of protein.

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to meringue cookies recipe. You can cook meringue cookies using 5 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to cook Meringue Cookies:

  1. Get of egg whites.
  2. Take of tarter.
  3. You need of fine sugar.
  4. Provide of (or just put regular sugar in food processor).
  5. Use of vanilla extract.

Steps to make Meringue Cookies:

  1. Pre heat oven 200°f.
  2. Put the egg whites in to a mixing bowl and gradually increase the speed to about medium and wait till the eggs get fomy..
  3. Once they are fomy add the tarter. Keep beating until they have soft peaks..
  4. Now the sugar can be added. Add it slowly..
  5. After all the sugar is added bump up the mixer to high speed.
  6. Whip until it becomes super fluffy (it will look kind of like whipped cream).
  7. (Now you could either use a spoon but I used a bag) fill the bag squish it all into a corner of the bag and cut off the tip..
  8. Put decent sized dollops on the pan(I used a pan but it would be better to use wax paper. They wont slide as much.).
  9. Place them in the oven and increase heat to about 250°-300°.
  10. Once one side is browned flip.
  11. Wait until slightly browned, poke them they should be stiff.
  12. Read to serve when cooled.

If you find this Meringue Cookies recipe helpful please share it to your friends or family, thank you and good luck.

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