Easy Recipe: Appetizing Potato bites

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Before you jump to Potato bites recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Consume.

Something that some of you may already know is that by consuming the right foods can have a substantial effect on your health. Something that you shouldn’t eat no matter what is the different foods that you will acquire at all of those fast food places. You will notice that the nutrition in these kinds of is non existent and the unwanted effects can be really bad. You will be happy to know that we are going to tell you a few of the foods that you should be consuming every day.

One of the first sorts of foods you need to be eating plenty of, is various berries. The initial thing you will discover about berries is just about any type of berry has a lot of vitamin C. Almost all berries also have loads of anti-oxidants, which is extremely beneficial to your overall health and is especially good for your circulatory system. You may likewise be aware that antioxidants will be able to help make sure you have healthy cells and it can additionally help to stop the deterioration of your cells.

If you determine that your health is important to you, you should take these suggestions to heart. The pre packaged highly refined foods that you can discover in any store is also not good for you and instead you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let’s go back to potato bites recipe. To make potato bites you only need 14 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Potato bites:

1. Get 1 cup of Whole wheat flour.
2. Take 4 of Potato (boiled and mashed).
3. Prepare 2 tablespoon of Cabbage (grated).
4. You need 2 tablespoon of Capsicum (finely chopped).
5. Prepare 2 tablespoon of Cauliflower (grated).
6. Prepare 2 of Green chillies (finely chopped).
7. Prepare 2 tablespoon of Besan (roasted).
8. You need To taste of Salt.
9. Prepare 1 teaspoon of Coriander powder.
10. Get 1 teaspoon of Red chilli powder.
11. Prepare 1/2 teaspoon of Garam masala powder.
12. Get 1 pinch of Asafoetida.
13. Get 1/2 teaspoon of Carom seeds.
14. Prepare For frying of Oil.

Instructions to make Potato bites:

1. Combine whole wheat flour, 2 tablespoon of oil, salt and carom seeds in a bowl and mix it until it starts holding shape..
2. Now add 2-3 tablespoon of mashed potato in it then with the help of water prepare a hard dough..
3. Now heat a tablespoon of oil in a pan, add asafoetida and green chillies in it and allow it to crackle..
4. Now add capsicum, cabbage, cauliflower, besan, salt, red chilli powder and coriander powder in it cook it for 5-7 minutes on low flame..
5. The add mashed potato in the mixture, mix it well, cook it for another 5-7 minutes Then switch off the flame and allow the mixture to cool down..
6. Now take small pieces from the dough roll pooris of it and stuff them with the prepared mixture and shape it as per your choice..
7. Meanwhile, heat oil in frying pan and deep fry these potato bites..
8. Take them out on absorbent paper then serve it..

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