How to Cook Perfect Easy Baked (Skinless) Chicken Drumsticks

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You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With practice you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthful as possible.

Make smart choices when shopping for groceries. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to go to your house and make a little something from your kitchen. Make sure that what you already have is nutritious. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are many things you can go after to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to easy baked (skinless) chicken drumsticks recipe. To make easy baked (skinless) chicken drumsticks you need 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Easy Baked (Skinless) Chicken Drumsticks:

1. Prepare 12 of skinless chicken drumsticks.
2. Provide of Marinade.
3. Prepare 1/4 cup of olive oil.
4. Use of Juice of one small orange and one lime (or lemon).
5. Get 1 tablespoon of horseradish mustard.
6. Take 1 of large clove garlic, crushed.
7. Get 1 tablespoon of sugar (optional).
8. Take 1 teaspoon of chili powder.
9. Provide 1 teaspoon of salt.

Steps to make Easy Baked (Skinless) Chicken Drumsticks:

1. Combine marinade ingredients in a large zip top plastic bag. Add chicken and marinate for 30 minutes or longer..
2. Preheat oven to 425° F..
3. Line a large rimmed baking sheet with extra-wide foil (this is only to save cleanup) and place a baking/cooling rack on top. Or set two 8 x 11" disposable foil broiler pans on your baking sheet..
4. Remove drumsticks from marinade and place on rack. Keep marinade to one side..
5. Bake for 45 minutes, turning once after 35 minutes (internal temperature should be 165° F). Baste with reserved marinade a couple of times during cooking..
6. Enjoy!.

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