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Before you jump to Thai red curry with chicken recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us have been trained to believe that comfort foods are not good and to be avoided. Often, if the comfort food is candy or another junk food, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that, when you consume them, could improve your mood. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.
Some grains are truly wonderful for repelling bad moods. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. They help you feel full also which can actually help to better your mood. Feeling hungry can be a real downer! The reason these grains elevate your mood is that they are not hard to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to thai red curry with chicken recipe. To cook thai red curry with chicken you only need 10 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Thai red curry with chicken:
- Provide of chicken filet or breast, diced.
- Provide of coconut milk/cream.
- Get of red curry paste.
- Use of white rice (thai jasmin rice is best).
- You need of green beans / haricots verts, cut in 2 or 3 parts each.
- Get of red bell pepper, cut in thin slices.
- Take of onion, chopped in large slices.
- Provide of spring onions, cut in small rings.
- Get of diced pineapple.
- Get of coconut oil or olive oil.
Instructions to make Thai red curry with chicken:
- Cut all the vegetables and chicken as required. Don't cut the vegetables too finely, they should still have a nice bite..
- Pre-bake the chicken in a wok in some coconut or olive oil until the pieces are no longer raw inside. You might have to do it in two portions. Take it out and set it aside on a plate when done, clean the wok..
- Put the bell pepper and the green beans into the wok in the rest of the oil for about 2 minutes on medium heat..
- Add the red curry paste and cook for another minute or 2. Add about a quarter of the coconut milk when the curry paste starts to stick to the pan. Stir everything together well and let it simmer..
- Cook the rice according to instructions in another pan. This will take about 10 minutes..
- Add the normal onion, the chicken and some more coconut milk. Stir and let it simmer for 5 more minutes..
- Add the spring onions, the pineapple, and all the rest of the coconut milk. Turn the fire to low heat..
- Let it simmer some more. When your rice is done, check and taste if your vegetables are cooked well, especially the bell pepper and green beans..
- Serve the rice and curry separately. Everyone can take rice and pour delicious curry over it at will. Done!.
One of my favourite take-out dishes is Thai red curry with chicken and pineapple. I used to order it all the time from a local mom-and-pop restaurant, but sadly that placed closed down a while. This Thai red curry recipe is so easy to make at home! It's much tastier than takeout and healthier This Thai red curry made a fantastic meal last night and perhaps an even better breakfast this This is our favorite Thai curry recipe. We're not vegetarian, so I do throw in cubed chicken thighs for the.
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