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Before you jump to Salmon and Kale poke bowl salad recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us believe that comfort foods are terrible for us and that we have to stay away from them. At times, if the comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods could be very nutritious and good for you. Several foods honestly do elevate your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.

Green tea is actually great for your mood. You knew it had to be in here somewhere, right? Green tea is found to be rich in an amino acid called L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This will improve your brain’s focus while at the same calming the rest of your body. You likely already knew it is not hard to get healthy when you consume green tea. And now you know green tea can help raise your mood also!

As you can see, you don’t need to consume all that junk food when you wish to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to salmon and kale poke bowl salad recipe. You can cook salmon and kale poke bowl salad using 21 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Salmon and Kale poke bowl salad:

1. Provide of salmon fillet.
2. Provide of Kale.
3. Get of lettuce mix.
4. Prepare of boiled beetroot.
5. Get of cherry tomatoes.
6. You need of cucumber.
7. Prepare of edmame.
8. Get of zucchini.
9. Prepare of sprouts.
10. Provide of radish.
11. Take of toasted almonds.
12. Use of avacado.
13. Provide of green apple.
14. Get of For dressing :.
15. Take of mustard.
16. Prepare of Balsamic.
17. Get of lemon.
18. Prepare of orange.
19. Provide of olive oil.
20. Take of corn oil.
21. Provide of Salt and pepper.

Instructions to make Salmon and Kale poke bowl salad:

1. Cut and clean all ingredients..
2. Cut cubes of salmon grill meduim..
3. Mix all ingredients for dressing until it reach to smooth consistency. Arrange your salad, Pour dressing on salad..

Salmon Poke Bowl makes a light, healthy and refreshing meal. Best of all, it's so easy to customize with any vegetables & perfect for those busy weeknights. Poke Bowls…have you had them yet? They are basically a raw fish salad marinated in various seasonings served with vegetables, sesame. This Cooked Salmon Poke Bowl are a fast and easy week night recipe option.

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