Easiest Way to Make Appetizing whole wheat sourdough bread

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whole wheat sourdough bread

Before you jump to whole wheat sourdough bread recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. Some foods really do improve your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Cold water fish are good if you wish to be in a better mood. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two substances that increase the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.

So you see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to whole wheat sourdough bread recipe. You can cook whole wheat sourdough bread using 14 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make whole wheat sourdough bread:

  1. Prepare of starter: Feed starter.
  2. Use of bread flour.
  3. Take of water.
  4. Take of sugar.
  5. Provide of instant potato flakes.
  6. Use of bread.
  7. Take of starter.
  8. Use of canola oil.
  9. Prepare of sugar.
  10. Prepare of white bread flour.
  11. Take of whole wheat bread flour.
  12. Take of ground flaxseed.
  13. Get of water.
  14. You need of salt.

Steps to make whole wheat sourdough bread:

  1. feed starter.
  2. mix well and cover for 8 hours.
  3. mix well and put unused starter in refrigerator.
  4. mix all bread ingredients well.
  5. cover with plastic wrap.
  6. let rise 10 hours.
  7. knead gently on floured surface. dough should be soft..
  8. form in loaves in 4 loaf pans.
  9. cover with plastic wrap.
  10. let rise five hours.
  11. bake at 350 for 30 min or until done.

I wanted it to be light in hand, soft of texture, and be the right starting place for those. This whole wheat sourdough bread is another great bread for everyday baking if you like darker breads. This particular loaf has a wonderful open crumb, a nice chew, a mild acidity and a lot of flavor. Even more so if you've got our classic no-knead bread recipe down pat, and you're craving a little more wholesome goodness in your daily slice of toast! This post was originally published in.

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