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Before you jump to Chocolate Chunk Sourdough Bread recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us think that comfort foods are not good for us and that we need to keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be super nourishing and good for you. There are some foods that basically can raise your moods when you consume them. When you feel a little down and need an emotional boost, test out some of these.
Green tea is wonderful for moods. You were simply waiting to read that in this article, weren’t you? Green tea is high in a particular amino acid known as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps raise your mental acuity while having a relaxing effect on the rest of your body. You likely already knew it is not hard to be healthy when you drink green tea. Now you know that applies to your mood also!
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to chocolate chunk sourdough bread recipe. You can cook chocolate chunk sourdough bread using 13 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to prepare Chocolate Chunk Sourdough Bread:
- Provide of **Sourdough Pre-dough**.
- You need 45 g of bread flour or all purpose flour.
- Take 30 g of sourdough starter (wet kind).
- Provide 15 g of water (1 Tbsp), might need 1 more Tbsp.
- You need of **Main Dough**.
- Prepare 425 g of bread flour.
- Use 265 g of water (265 ml).
- Provide 10 g of salt.
- Take 1/2 g of active dry yeast (1 heaping 1/8 tsp).
- Provide 30 g of unsweetened cocoa powder.
- Use 75 g of dark molasses (or honey).
- Use of **Mix-ins**.
- Prepare 100 g of semi-sweet chocolate, cut into chunks.
Steps to make Chocolate Chunk Sourdough Bread:
- Mix the sourdough pre-dough together in a small bowl. Cover and let rest for 12 hours at room temperature..
- After 12 hours, mix the pre-dough with the main dough ingredients in a large bowl until the dough comes together..
- Remove to a floured working surface and knead for 15 minutes until smooth and elastic..
- Fold in the chocolate in batches..
- When all chocolate is folded in, knead for 1 more minute..
- Return dough to bowl, cover and let rise 2 hours at room temperature..
- After 2 hours, divide the dough into two equal portions. Shape into a round boules or longer oval loaf, or one each..
- Dust with a little flour and cover with a clean cloth. Let rise another 3 hours..
- Preheat oven to 230C/445F. While preheating, place a shallow tray at the bottom of the oven for creating steam. We'll be pouring in boiling water in right before baking to get the steam..
- When ready to bake, prepare some boiling water to pour in the tray at the bottom of the oven..
- Cut a slit down the center of each bread dough right before putting in oven to bake..
- Pour in some boiling water into the tray, then immediately put in the bread. Bake at 230°C/445°F for 10 minutes then remove the steam tray. Lower heat to 190°C/375°F and bak for another 25 minutes. (Total 35 minutes). Remove and let cool on a rack..
These chocolate chunk sourdough cookies are a great way to use up some of your sourdough starter discard. Keep in mind we rest the cookie If yes, then you know how much we love baking sourdough here at BAKED! One of the side effects of baking sourdough bread is feeling a wince of. The color reminds of a bread I used to make at work: sourdough with part whole wheat, Guinness, molasses, raisins, and caramelized onions 😛. My recommendation would be to get used to making regular sourdough before you try this one.
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