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Before you jump to Veg Frankie recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Feed On Will Certainly Effect Your Health.
On the subject of the foods that you eat, you will find that your overall health can be effected either positively or negatively. Something that you should not eat no matter what is the various foods that you will get at all of those fast food places. You will recognize that the nutrition in these varieties of is non existent and the unwanted side effects can be really bad. This is why we are going to be going over the food items that you should be eating that will have a beneficial effect on your health.
Although most of you have been told repeatedly that vegetables are good for you, and there is a pretty good reason why. You may already understand that the majority of of the vitamins you need each day can be found in numerous vegetables, but you will also be able to find necessary potassium in vegetables as well. You will notice that one of the veggies we are discussing is broccoli, which is packed with potassium. Spinach is additionally something that you may wish to start consuming more of as it includes a lot more vitamins and minerals compared to other vegetables.
By following a few of the suggestions above you will notice that you can be living a healthier life. One thing that you should actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to veg frankie recipe. To cook veg frankie you need 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Veg Frankie:
- Use of Chopped onion.
- You need of Chopped capsicum.
- Prepare of Chopped tomatoes.
- You need of all purpose flour.
- Use of wheat flour.
- Provide of chopped carrot.
- Provide of Ginger garlic paste.
- Prepare of Chopped tomato.
- Take of cauliflower florets finely chopped.
- Prepare of medium sized boiled potatoes peeled and smashed.
- Get of cumin seeds.
- Take of oil.
- Provide of Salt.
Steps to make Veg Frankie:
- Knead the maida and wheat flour till a smooth dough. Make it a thin layer of chapati. Half cook it in a pan. Keep them aside..
- Flip both the side and cook it..
- Take a pan add one tsp oil. Add cumin seeds when it starts crackling add chopped onion and garlic and ginger paste cook it. Add tomato and dry spices red chilli powder, coriander powder, cumin powder, turmeric powder.mix them well. Add smashed potatoes. Salt as per taste. Mix them well..
- Now the decoration part. Take a pan add some oil fry the chapati. Take the chapati out of the pan spread half of the chapati with green chutney and rest half with tomato sauce. Now put the potato stuffing on it raw carrot and cabbage, onion and capsicum..
- Grated cheese and sprinkle mixed herbs on it wrap the chapati. Serve it hot with green chutney or tomato sauce..
This kid friendly snack is crisp on the outside and soft on the inside. The vegetable Frankie as the name says, is made with vegetable filling. Learn how to make Veg Frankie at home with The Bombay Chef Varun Inamdar only on Rajshri Food. This veg frankie recipe is one of the most loved Indian street food! Whole wheat roti or chapati is layered with spiced mashed potato This veg frankie roll is one of my favorite splurge snack recipes.
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