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Before you jump to Cucumber  rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required foods and activites. Here are some hints to be as healthful as possible.

Take the stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are a lot of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your health levels. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to cucumber  rice recipe. To make cucumber  rice you only need 6 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Cucumber  rice:

1. Prepare 1 bowl of Boiled rice.
2. Provide 1/2 of cucumber.
3. You need 2 of tomatoes.
4. Prepare 1/2 tsp of salt.
5. Use 1/4 tsp of black pepper.
6. Take 2 tsp of Oil.

Instructions to make Cucumber  rice:

1. In a pan add oil.
2. Add grated tomatoes.
3. Stir it.
4. Add salt and black pepper.
5. Add cucumber pieces.
6. Stir it.
7. Add boiled rice.

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