Easy Recipe: Delicious Mexi Chicken Salad

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Before you jump to Mexi Chicken Salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

For the most part, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. At times, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods could be super nutritious and good for you. Several foods actually do elevate your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Cold water fish are wonderful for eating if you want to fight depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can really help you overcome depression.

See, you don’t need to consume all that junk food when you want to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to mexi chicken salad recipe. To make mexi chicken salad you only need 16 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Mexi Chicken Salad:

1. Take 2 heads of romaine lettuce, chopped.
2. You need 3-4 of chicken breast, diced and cooked.
3. Use 4 of tortilla shells, cut into strips.
4. You need of Dressing:.
5. You need 1 cup of sour cream.
6. Prepare 1/2 cup of ranch dressing.
7. Use 1/2 cup of salsa.
8. Get of Toppings as desired:.
9. Provide 1 can of corn, drained.
10. Get 1 can of black beans, rinsed & drained.
11. Use 1 can of Rotel, drained.
12. Provide of cheddar cheese.
13. Prepare of onion, chopped.
14. Provide of green onions, sliced.
15. Get of tomatoes, diced.
16. Prepare of avocados, diced.

Steps to make Mexi Chicken Salad:

1. Cook chicken completely and set aside..
2. Place tortilla strips on a baking sheet; spray with cooking spray and sprinkle with chili powder. Bake under broiler on low until crisp and slightly browned. Set aside..
3. Mix dressing ingredients together until smooth and incorporated..
4. Mix together the corn, black beans and rotel in medium bowl..
5. Make an assembly line for plating with all cold ingredients..
6. And warm ingredients..
7. Enjoy!.

Mexican Chopped Chicken Salad is made easy with rotisserie chicken and canned beans. Quick and easy veggie prep + simple DELICIOUS dressing! Homemade chicken broth with roasted chicken, corn, green chiles, tomatoes & cilantro, topped with cheese, diced avocado & tortilla strips. Mexican Grilled Chicken Salad: loaded with veggies and topped with spicy tomato ranch dressing. This is not your average Grilled Chicken Salad recipe!

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