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Before you jump to Mexi Chicken Salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us have been conditioned to think that comfort foods are bad and are to be avoided. At times, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods may be very nourishing and good for you. There are some foods that basically can boost your moods when you eat them. When you are feeling a little down and are needing an emotional boost, test out a few of these.
Eggs, believe it or not, can be actually terrific at beating back depression. Just see to it that you don’t toss out the egg yolk. The yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the egg yolk in particular, are stuffed full of B vitamins. B vitamins can actually help you elevate your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Try eating an egg and be happy!
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to mexi chicken salad recipe. To make mexi chicken salad you need 16 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Mexi Chicken Salad:
- Provide 2 heads of romaine lettuce, chopped.
- You need 3-4 of chicken breast, diced and cooked.
- Take 4 of tortilla shells, cut into strips.
- Get of Dressing:.
- Prepare 1 cup of sour cream.
- Take 1/2 cup of ranch dressing.
- Get 1/2 cup of salsa.
- Take of Toppings as desired:.
- You need 1 can of corn, drained.
- Take 1 can of black beans, rinsed & drained.
- Take 1 can of Rotel, drained.
- Prepare of cheddar cheese.
- Prepare of onion, chopped.
- Get of green onions, sliced.
- Take of tomatoes, diced.
- Take of avocados, diced.
Steps to make Mexi Chicken Salad:
- Cook chicken completely and set aside..
- Place tortilla strips on a baking sheet; spray with cooking spray and sprinkle with chili powder. Bake under broiler on low until crisp and slightly browned. Set aside..
- Mix dressing ingredients together until smooth and incorporated..
- Mix together the corn, black beans and rotel in medium bowl..
- Make an assembly line for plating with all cold ingredients..
- And warm ingredients..
- Enjoy!.
Mexican Chopped Chicken Salad is made easy with rotisserie chicken and canned beans. Quick and easy veggie prep + simple DELICIOUS dressing! Homemade chicken broth with roasted chicken, corn, green chiles, tomatoes & cilantro, topped with cheese, diced avocado & tortilla strips. Mexican Grilled Chicken Salad: loaded with veggies and topped with spicy tomato ranch dressing. This is not your average Grilled Chicken Salad recipe!
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