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Before you jump to Swiss meringue butter cream recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
For the most part, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are several foods that, when you consume them, may improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is possible because these foods are high in magnesium which increases serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the better you will feel. Nuts, along with raising your mood, can be a great source of protein.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to swiss meringue butter cream recipe. To make swiss meringue butter cream you need 5 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to make Swiss meringue butter cream:
- Use of Icing sugar.
- Provide of Crisco.
- Provide of Condensed milk.
- You need of Meringue powder 1 tbspoon.
- Prepare of Food colouring.
Steps to make Swiss meringue butter cream:
- In a mixer, add up all ingredients and whip at very slow speed until perfectly done. Very easy and quick.
This Swiss meringue buttercream is made by heating egg whites and sugar in a double boiler. That step pasteurizes the egg whites and allows them to hold air when whipped into a beautiful fluffy meringue. See footnotes to add fruit puree, melted cooled chocolate, or other flavor variations. Swiss Meringue Buttercream refers to a specific type of frosting made from egg whites, sugar, and butter. The egg whites and sugar are whisked German Buttercream is a bit of a hybrid beast!
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