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Before you jump to Simple sourdough bread brekkie recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us have been conditioned to think that comfort foods are terrible and should be avoided. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are several foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Your mood could really be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea is packed full of an amino acid known as L-theanine. Studies have shown that this amino acid basically induces brain waves. This helps better your mental focus while calming the rest of your body. You knew green tea could help you feel healthier. Now you know that green tea helps you to elevate your moods also!

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to simple sourdough bread brekkie recipe. You can cook simple sourdough bread brekkie using 4 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Simple sourdough bread brekkie:

1. Use of sourdough bread.
2. You need of Extra virgin olive oil.
3. Provide of Any fruity /balsamic vinegar.
4. Get of Nuts (sunflower & pumpkin/pine nuts).

Steps to make Simple sourdough bread brekkie:

1. Dip or pour oil on bread..
2. Pour vinegar on bread..
3. Top bread with your chosen nuts. Lightly crushed the nuts if you prefer finer texture..

They are very easy to cook, and just require some simple planning to make the pre-mix the night before. Once you start baking sourdough, you'll likely find that you prefer it with less tang… or more tang… with a single rise… or a double rise… Making delicious sourdough bread will turn you into your family's hero so grab these sourdough tips and tricks to help you master your sourdough starter. Craving a simple and tasty bread? Check out this homemade sourdough made with three ingredients: water, salt and sourdough starter. And remember: because sourdough bread does not contain rapid-rise yeast it will take longer to rise.

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