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Before you jump to Corn and Black bean salsa recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been conditioned to believe that comfort foods are not good and are to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be very nourishing and good for us to consume. There are several foods that basically can improve your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Some grains are really excellent for driving away bad moods. Quinoa, barley, millet, etc are great at helping you be happier. These grains fill you up better and that can help you with your moods as well. Feeling hungry can actually make you feel terrible! The reason these grains help your mood so much is that they are easy to digest. You digest these grains quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to corn and black bean salsa recipe. You can have corn and black bean salsa using 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Corn and Black bean salsa:
- Provide 3 ears of fresh corn.
- Use 1 can of black beans, drained and rinsed.
- You need 1 of tomatoe, seeded and diced.
- Provide 1 of shallot, finely diced.
- Provide 2 cloves of garlic, grated or finely chopped.
- Take of Juice of 1 lime.
- You need 2 Tbs of finely chopped cilantro.
- You need 1 tsp of hot sauce.
- Prepare of Salt and pepper.
Steps to make Corn and Black bean salsa:
- (Optional) Roast corn on indoor or outdoor grill.
- Remove corn from cobs.
- Combine corn, beans, tomatoe, shallots, garlic, cilantro and hot sauce in a large bowl.
- Add lime juice about 1 Tbs at a time. Taste in between till it is to your liking..
- Add salt and pepper to taste..
This black bean and corn salad is a fresh mix of black beans, corn, red peppers, jalapeno and avocado, all tossed in a zesty cilantro lime dressing. It's actually pretty easy to convert black bean and corn salad into salsa. It's all the same ingredients, you'll just want to chop them up finely. Make the perfect side for your Mexican feast with this black bean and corn salsa recipe from Food.com. Grab the chips or scoop black bean corn salsa over your favorite Mexican foods.
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