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Before you jump to Mexi Stuffed Peppers recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are some foods that, when you consume them, may boost your mood. When you are feeling a little down and are needing an emotional boost, test out a few of these.
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is possible since these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The more of it in your brain, the happier you’ll feel. Not just that, nuts, specifically, are a fantastic protein source.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to mexi stuffed peppers recipe. To cook mexi stuffed peppers you need 9 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Mexi Stuffed Peppers:
- Take of bell peppers (colors of choice).
- Get of hamburger.
- Take of uncooked rice.
- Provide of black beans, drained.
- You need of corn, drained.
- You need of Rotel.
- Take of enchilada sauce.
- Get of beef broth.
- You need of shredded cheddar cheese.
Steps to make Mexi Stuffed Peppers:
- Preheat oven to 400 degrees. Brown hamburger along with seasonings as desired (salt, pepper, chili powder, garlic powder, cumin,red pepper). Drain and return to pot..
- Add rice, corn, black beans, Rotel, enchilada sauce and beef broth. Stir to combine and bring to a boil. Reduce heat to medium low and simmer covered for 20 minutes..
- Wash and dry peppers thoroughly..
- Cut off the tops and remove membranes and seeds. Place in greased baking dishes..
- Filling is ready once rice is cooked and liquid is absorbed..
- Stuff each pepper equally with filling until all have been filled completely..
- Top each with cheddar cheese..
- Bake in oven for 20 minutes or until hot and bubbly..
- Top each with cilantro if desired..
- Enjoy!.
These Mexican Stuffed Peppers are full of authentic flavor without all the beans Bell peppers are stuffed with spicy ground beef and topped with avocado in these unique. Bell peppers stuffed with taco-seasoned ground beef and rice are easy enough to Stuff peppers with beef mixture. Slice the top off the peppers and clean out the inside, then stuff them with seasoning. Mexican Stuffed Peppers is a low carb (keto) dinner recipe of seasoned beef Mexican Stuffed Peppers. By now you know I love Tex-Mex flavors so I'm always looking for new.
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