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Before you jump to Chinese fried rice๐ recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us believe that comfort foods are not good for us and that we should stay away from them. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that, when you eat them, may better your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Grains can be good for fighting a terrible mood. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. They fill you up better and that can help elevate your moods also. It’s not difficult to feel depressed when you feel famished! The reason these grains help your mood so much is that they are easy for your body to digest. You digest them faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these tips instead!
We hope you got insight from reading it, now let’s go back to chinese fried rice๐ recipe. To make chinese fried rice๐ you only need 28 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Chinese fried rice๐:
- Use of rice soaked after rinsing.
- Prepare of big onion diced.
- You need of peas.
- Get of boiled beans any.
- Use of potatoes diced.
- Provide of tomatoes diced.
- You need of carrots chopped.
- You need of cauliflower florets.
- Provide of sweet corns.
- You need of boiled garbanzo beans.
- You need of mushrooms diced.
- Provide of salt.
- Prepare of red chilli powder.
- Get of garam masala.
- Prepare of turmeric.
- Get of black pepper.
- Use of chaat masala.
- Prepare of cumin powder.
- You need of cumin seeds.
- Use of coriander powder.
- Take of mustard seeds.
- Provide of ginger garlic grated.
- Get of green chilli chopped.
- Provide of Chinese fried rice masala.
- Take of soy sauce.
- Get of ketchup.
- Get of cup cashew.
- Get of cup chopped almonds.
Instructions to make Chinese fried rice๐:
- Let's first put rice in a pan and add double of water then boil it.just remember do not boil completely just half boil them.
- Now in a pan put 4 tbsp oil and add boiled rice.stie for 5 minutes.take out and add then cumin seeds+ginger+garlic+green chilli.
- Roast them and add onion with all the spices and saute completely for 5 minutes.then add all the vegetables and cook by covering at medium flame for softened the vegetables..
- When vegetables look softened then add fried rice with Chinese masala and soy sauce+ketchup.cook well and just cook after mixing at medium flame.after cooking 4 to 5 minutes let cover the utensil for 6 to 7 minutes for a good steamed rice.turn the gas off when covering.
- Enjoy so yumm fried rice in some different way.stay safe stay healthy and happy.
That way, you can customize the ingredients to suit your. This Chinese fried rice has the flavor those other recipes are missing. I want to dedicate this dish to Bergy, whose recipe "AM & B's Indonesian Mehoon" has inspired this dish. Make sure you season your rice with salt before it cooks. Add some butter to the cooking.
If you find this Chinese fried rice๐ recipe helpful please share it to your close friends or family, thank you and good luck.