Easy Recipe: Appetizing Crab and Spinach Salad

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Crab and Spinach Salad

Before you jump to Crab and Spinach Salad recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Cash.

Until fairly recently any individual who indicated concern about the degradation of the environment raised skeptical eyebrows. Those days are over, and it seems we all comprehend our role in stopping and possibly reversing the damage being done to our planet. According to the specialists, to clean up the environment we are all going to have to make some adjustments. These types of adjustments need to start occurring, and each individual family needs to become more environmentally friendly. The cooking area is a good place to start saving energy by going a lot more green.

Even though it may not taste as good, baking food in the microwave rather than in the oven will save you a packet of money. The energy used by cooking in an oven is greater by 75%, and maybe this little bit of knowledge will spur you on to use the microwave more frequently. Countertop appliances can boil water or steam vegetables more quickly than your stove, and use a lot less electricity. Many people wrongly believe that doing the dishes by hand uses a reduced amount of energy than a dishwasher. You get the greatest energy savings by completely loading the dishwasher just before commencing a wash cycle. Preserve even more money by air drying or cool drying your dishes rather than heat drying them.

As you can see, there are lots of little items that you can do to save energy, and save money, in the kitchen alone. Environmentally friendly living is not that tough. A lot of it is merely using common sense.

We hope you got benefit from reading it, now let’s go back to crab and spinach salad recipe. To make crab and spinach salad you need 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Crab and Spinach Salad:

  1. You need of crab.
  2. Get of Spinach.
  3. Take of or 6 dollops of tzatziki sauce.
  4. Get of yogurt (vanilla adds flavor).
  5. Prepare of thin of red onion chopped.
  6. Take of chives.
  7. Take of cooked shrimp (optional).
  8. Use of lemon juice.
  9. You need of dollops of light mayo.
  10. Use of garbanzo beans.

Instructions to make Crab and Spinach Salad:

  1. Create the dressing: mix tzatziki sauce, yogurt, mayo and lemon juice in a small bowl. You can add or change the dressing according to your taste preferences..
  2. Mix all other ingredients in a bowl. This is the salad..
  3. Add dressing and toss salad..

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