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Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthful.

Run the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

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We hope you got benefit from reading it, now let’s go back to cream cheese/fruit sauce crepes recipe. To cook cream cheese/fruit sauce crepes you only need 15 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Cream Cheese/Fruit Sauce Crepes:

1. You need of Crepes.
2. Prepare 1 1/2 cup of flour.
3. Take 2 cup of milk.
4. You need 2 of eggs.
5. You need 1 tbsp of sugar.
6. You need 3 tbsp of butter, melted.
7. Take 1 dash of vanilla extract.
8. Prepare of Cream Cheese Filling.
9. Get 8 oz of cream cheese.
10. Prepare 1/4 cup of milk.
11. Provide 1/4 cup of powdered sugar.
12. Get of Fruit Sauce.
13. Use 1/2 cup of water.
14. Get 3/4 cup of strawberries.
15. Provide 3/4 cup of blueberries.

Steps to make Cream Cheese/Fruit Sauce Crepes:

1. Mix together flour, 1 cup of milk, and eggs in a large bowl..
2. Stir in butter, sugar, and vanilla until just smooth..
3. Add remaining cup of milk and stir until mixed in..
4. In a skillet preheated over medium-high heat, use cooking spray to grease. Add just enough batter to cover surface of pan, tilting the pan to cover surface..
5. Flip crepes when bubbles begin to remain on top of the crepe..
6. For the Filling: Put milk, powdered sugar, and cream cheese in a bowl and beat until smooth..
7. For the Sauce: Put fruit and water in small pot and simmer until strawberries are mostly dissolved and consistency resembles syrup..
8. Put a line of cream cheese filling down the center of a crepe and roll the crepe. Drizzle fruit sauce on top and enjoy hot!.

I can't seem to get enough of these crepes with greek yogurt cream. The Greek yogurt cream, apricot preserves and fresh fruit make these quite a treat! Crepes are easy to make with this Simple Peaches and Cream Crepe Recipe! They are filled with a cream cheese mixture, topped with peaches, and so sweet. Once your crepes are made, you can fill them with this creamy cheesecake filling and top them with sautéed peaches.

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