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Before you jump to Sourdough Sandwich recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that basically can boost your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the better you’ll feel. Nuts, on top of bettering your mood, can be a superb protein source.

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to sourdough sandwich recipe. To cook sourdough sandwich you need 7 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to prepare Sourdough Sandwich:

1. You need of beef bologna.
2. Take of olive loaf luncheon meat.
3. Provide of American cheese.
4. Use of chopped ham luncheon meat.
5. Use of sourdough bread.
6. Use of dill pickle chips.
7. Get of mayonnaise.

Instructions to make Sourdough Sandwich:

1. Add mayonnaise to three slices bread add the pickle chips and meat the bologna to one slice and the olive loaf to the other then the chopped ham split between the two add the cheese between the ham and bologna, and the olive loaf. Stack and serve. I hope you enjoy!!!.

Perfect for your favourite sandwiches or morning toast and jam! We love crunchy, crackly sourdough boules as much as the. When you think of sourdough bread, you probably envision a crusty, chewy, artisan-style loaf. This sourdough sandwich bread recipe is soft and chewy and incredibly easy to make! Skills Used: Sourdough Starter, Stretch and Fold Method.

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