Hello everybody, welcome to my recipe page, if you’re looking for Roast Duck with Braised Red Cabbage and Bread Sauce recipe, look no further! We provide you only the perfect Roast Duck with Braised Red Cabbage and Bread Sauce recipe here. We also have wide variety of recipes to try.
Before you jump to Roast Duck with Braised Red Cabbage and Bread Sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required foods and activites. Here are some ideas to be as healthy as possible.
Take the stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are a lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the selections you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about losing weight. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to roast duck with braised red cabbage and bread sauce recipe. To make roast duck with braised red cabbage and bread sauce you need 25 ingredients and 11 steps. Here is how you do it.
The ingredients needed to make Roast Duck with Braised Red Cabbage and Bread Sauce:
- Prepare 1 (2 kg) of whole duck.
- Use 1/2 of nutmeg.
- You need 1 of orange.
- Take of dried sage.
- Prepare of olive oil.
- Get of salt, white and black pepper.
- Get of leftover mashed potato (optional).
- You need 1 of red cabbage, stem removed and sliced.
- Take 1 of large red onion, peeled and sliced.
- You need 3 of apples, peeled and roughly chopped.
- Provide 1 clove of garlic, peeled and thinly sliced.
- Prepare 1/4 of nutmeg, grated.
- Prepare 1/2 tsp of ground cinnamon.
- You need 1/2 tsp of ground cloves.
- Take 2-3 tbsp of soft brown sugar.
- Take 3 tbsp of wine vinegar.
- Provide 2 tbsp of redcurrant or cranberry sauce.
- Use 600 ml of whole milk.
- You need 50 g of butter.
- You need 1 of onion, peeled and cut in half.
- You need 6 of cloves.
- Use 1 of bayleaf.
- Prepare 100 g of white breadcrumbs.
- Provide 2 tbsp of double cream (optional).
- Provide of salt and white and black pepper.
Instructions to make Roast Duck with Braised Red Cabbage and Bread Sauce:
- The duck and the cabbage take about the same amount of time, and after the first 20 minutes can cook in the same oven. They can also sit a while after being cooked, giving you time to make any accompanying vegetables (like duck-fat roasted potatoes and parsnips) and the bread sauce. So get organised before you begin cooking and prep in advance. Grate the orange zest and nutmeg and mix with a couple of teaspoons of dried sage. Preheat the oven to 220°C/Gas 7..
- I had some leftover mashed potato from the day before, and a classic stuffing for roast duck is potato-based, so I thought I'd try it out, but it's completely optional. I mixed it with some dried sage and white pepper and pushed it into the duck's cavity, together with a peeled onion (also optional)..
- Rub a little olive oil over the duck and then sprinkle the nutmeg, orange and sage mixture over the top. Add lots of black pepper and salt. Place in the preheated oven..
- Now put together the braised cabbage, if you're going to be around you can cook it on the stove top, or cook with the duck once the oven has been turned down. Prepare the cabbage, onion, apples and garlic, and in a small bowl mix together the nutmeg, cinnamon, cloves and brown sugar, together with some salt..
- Layer a third of the cabbage in the pan or casserole, add a third of the onions, apple, garlic and sugar and spice mixture..
- Repeat the layers until everything is used up, then pour in the wine vinegar (red or white). Dot the top with butter and cover with a tight fitting lid..
- After 20 minutes in the oven at the high heat the duck will need to have some of the fat drained off into a heatproof bowl. Keep this for roast potatoes. Return the duck to the oven and cook on for another 10 minutes, then drain off the fat again if necessary. You can then add a glass of dry vermouth or white wine, or water if you want to, this stops the roasting pan burning and helps the meat juices collect for gravy..
- Return the duck to the oven and reduce the heat to 180°C/Gas 4. Add the cabbage if you're cooking in the oven, or place the pan on a low heat on the stove top. In a small pan infuse the milk for the bread sauce together with the butter, onion, cloves, bayleaf and black and white pepper. Bring slowly to a simmer, then cover and remove from the heat..
- Go for a walk for an hour and a half..
- When the duck is golden and crispy, and the flesh on the thigh is tender when you pinch it, it's done. It can now sit and rest while you prepare your vegetables, and finish the bread sauce. Drain the milk into a clean pan and discard the onion and flavourings. Add the breadcrumbs to the milk and cook over a low heat, stirring from time to time, for 4–5 minutes, then cover and set aside..
- Add the redcurrant or cranberry sauce to the red cabbage and check the seasoning. Make gravy with the meat juices if you wish. Stir in the cream to the bread sauce, transfer to a bowl and add a knob of butter. Serve the duck with the cabbage and bread sauce and vegetables..
Bring the liquid to a boil and reduce heat to low. Place potato, rosemary and extra garlic in a clean roasting pan. Sprinkle some of the salt inside the duck before adding the ingredients into the cavity. Melt butter in heavy large saucepan over medium heat. Simmer until cabbage is tender and almost all.
If you find this Roast Duck with Braised Red Cabbage and Bread Sauce recipe useful please share it to your good friends or family, thank you and good luck.