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Before you jump to Coconut meringues recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us think that comfort foods are terrible for us and that we should avoid them. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that, when you consume them, could improve your mood. When you feel a little down and are in need of an emotional boost, try some of these.

Cold water fish are good if you would like to feel better. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can actually help you fight depression.

So you see, you don’t need junk food or foods that are not good for you just so to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to coconut meringues recipe. To cook coconut meringues you need 4 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Coconut meringues:

1. Provide of egg whites.
2. You need of salt.
3. Take of dessicated coconut.
4. Use of castor sugar.

Instructions to make Coconut meringues:

1. Preheat the over to 160°c and grease two backing trays.
2. Separate three egg whites and beat with a pinch of salt, until they form stiff peaks. About 3 – 5 mind with an electric mixer.
3. Add the coconut and castor sugar and mix in lightly with a spoon. Do not over mix..
4. Scoop spoonfuls onto your baking trays..
5. Bake for 15-20 minutes.

Toasted Almond-Coconut Meringues. this link is to an external site that may or may not meet accessibility guidelines. Matcha and coconut meringues. (Leanne Kitchen). Previous Next Show Grid. these delicate meringues together – sweeten to taste with sifted icing sugar and stir in the coconut at the end. The Coconut Meringues recipe out of our category pastry! This Coconut Meringue Pie Recipe is a family favorite.

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