Hello everybody, welcome to our recipe page, looking for the perfect Rye encrusted salmon recipe? look no further! We provide you only the perfect Rye encrusted salmon recipe here. We also have wide variety of recipes to try.
Before you jump to Rye encrusted salmon recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us believe that comfort foods are bad for us and that we have to keep away from them. But if your comfort food is candy or junk food this holds true. At times, comfort foods can be utterly healthy and good for us to consume. There are several foods that basically can improve your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Your mood can truly be helped by green tea. You were simply waiting to read that here, weren’t you? Green tea is rich in an amino acid known as L-theanine. Studies prove that this specific amino acid can actually stimulate brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You probably already knew it is not difficult to get healthy when you drink green tea. Now you know that applies to your mood also!
See, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to rye encrusted salmon recipe. To make rye encrusted salmon you need 5 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Rye encrusted salmon:
- Take 1 slice of rye bread.
- Use 1 of egg, white only.
- Take 1 of 6-8oz filet salmon.
- You need of Salt & pepper.
- You need 1/2 tsp of caraway seeds.
Instructions to make Rye encrusted salmon:
- Cut the crust off the rye bread, and with a rolling pin flatten the slice of rye as thin as you can.
- In a bowl lightly beat the egg white, add your caraway seed.
- Season your filet of salmon, and brush the presentation side with the egg white mixture..
- Lay the salmon presentation side down onto the rye bread. Trim the bread to fit the salmon..
- In a skillet medium to low heat, cook the salmon bread side down for 1-2 mins and flip, cook in a 350° oven for another 5-7 mins..
Combine sour cream, mustard and lemon juice in a small bowl. Put salmon, skin side down, on a parchment-lined baking sheet pan. Salmon can be prepared While salmon is roasting, prepare mayonnaise: In a food processor, combine mayonnaise, garlic and parsley. Be the first to review this recipe. Inspired by a couple of recipes, and a desire for Almond Encrusted Salmon. served this with steamed cauliflower and tiny peas.
If you find this Rye encrusted salmon recipe useful please share it to your close friends or family, thank you and good luck.