Easy Recipe: Tasty Chicken Souvlaki Wrap/Roll With Tzatziki Sauce

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Chicken Souvlaki Wrap/Roll With Tzatziki Sauce

Before you jump to Chicken Souvlaki Wrap/Roll With Tzatziki Sauce recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.

Make smart decisions when grocery shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and use what you have in the cupboards. Your home should be filled with healthy foods and ingredients. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Trying to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to chicken souvlaki wrap/roll with tzatziki sauce recipe. You can have chicken souvlaki wrap/roll with tzatziki sauce using 26 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to cook Chicken Souvlaki Wrap/Roll With Tzatziki Sauce:

  1. Prepare of For the Souvlaki Marinade:.
  2. Take of Garlic cloves (peeled).
  3. Prepare of Dried oregano.
  4. Get of Dried Rosemary.
  5. Provide of Paprika.
  6. Provide of Salt.
  7. You need of Black pepper powder.
  8. You need of Extra virgin olive oil.
  9. Use of Dry white wine or red wine vinegar.
  10. Prepare of Lemon.
  11. You need of Large Bay Leaf (crushed).
  12. Use of For the Grilled Chicken:.
  13. Prepare of boneless skinless chicken breast or thighs (fat removed & cut into 1 1/2 inch pieces).
  14. Prepare of Oil for brushing the Grill plates.
  15. Get of For the wrap & toppings:.
  16. Prepare of Greek pita bread.
  17. Get of Tzatziki Sauce (recipe below).
  18. Prepare of Each Red, Orange & Yellow Bell Peppers (sliced).
  19. Take of Tomato (sliced).
  20. Get of Red onions (sliced).
  21. Provide of For the Tzatziki Sauce:.
  22. Get of English Cucumber (Grated).
  23. Use of Greek Yogurt or Hung Curd.
  24. Take of Garlic cloves (Peeled & Minced).
  25. Take of Fresh Mint Leaves (Finely Chopped).
  26. Prepare of Salt/As per taste.

Instructions to make Chicken Souvlaki Wrap/Roll With Tzatziki Sauce:

  1. Remove fat from the edges of the Chicken. Cut into small 1.5 inch cubes. Wash the Chicken throughly under running water in a colander. Shake off the excess water. Set aside. Slice the Bell Peppers & the Onion thinly. Set aside..
  2. To make the chicken: Place the garlic, oregano, rosemary, crushed bay leaves, paprika, salt, pepper, olive oil, white wine/red wine vinegar and lemon juice. Pulse until well combined..
  3. Combine the chicken & the marinade in a large bowl. Toss to coat making sure chicken is well-coated with the marinade..
  4. Cover tightly and refrigerate for 2 hours or overnight..
  5. Soak wooden skewers in water for 30 to 45 minutes or so..
  6. Prepare the Tzatziki Sauce and the other toppings in the mean time..
  7. When ready, thread the marinated chicken pieces through the prepared skewers..
  8. Cook on a preheated Indoor Electric Grill/Outdoor Grill or Grill Pan. Turn the skewers evenly to cook on all sides, about 5 minutes total. (Adjust temperature of grill if necessary). While grilling, brush lightly with the marinade (then discard any leftover marinade)..
  9. Transfer the chicken to serving platter and let rest for 3 minutes. Meanwhile, lightly grill the pita bread and keep warm..
  10. To make the Tzatziki Sauce: Grate the English Cucumber. Squeeze out the juice completely. It should be absolutely dry. Add the Greek Yogurt/hung curd followed by the salt, minced garlic & chopped mint. Stir well. Cover tightly. Refrigerate. Use as required..
  11. To assemble the Chicken Souvlaki Wraps: Spread Tzatziki Sauce on the warm Pita. Add the grilled chicken pieces (take them off skewers first, of course) then add the veggies..
  12. Serve with Tzatziki Sauce on the side..
  13. Enjoy!.
  14. .

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