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Before you jump to Apple dessert recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthful as possible.

Take the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are a lot of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and activities is where it begins. A proper amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about losing weight. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to apple dessert recipe. To cook apple dessert you need 8 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Apple dessert:

1. You need 75 gms of butter.
2. Prepare 75 gms of sugar.
3. You need 75 gms of almond meal.
4. Get 2 of eggs.
5. Take Pinch of salt.
6. Use 1 tsp of almond flavouring.
7. Use 3 of apples peeled, cored and sliced fine.
8. Get Handful of almond flakes.

Instructions to make Apple dessert:

1. In a blender beat butter and sugar until light and fluffy, now add eggs, salt, almond flavouring, almond meal and blender together.
2. In a baking dish, layer apple slices evenly, top with almond mix, sprinkle almond flakes and bake @180 degrees celsius for 30 – 35 minutes, cool and serve with ice-cream and fresh apple slices, enjoy!!.

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