Easy Recipe: Perfect Mashed Cauliflower

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We hope you got benefit from reading it, now let’s go back to mashed cauliflower recipe. You can have mashed cauliflower using 6 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Mashed Cauliflower:

1. Get 1 head of cauliflower.
2. Use 1 cup of chicken broth.
3. You need 1 tbsp of olive oil.
4. Take 3 clove of garlic crushed.
5. You need 1/2 tsp of salt.
6. Take 1/2 tsp of pepper.

Steps to make Mashed Cauliflower:

1. Wash & cut cauliflower into even pieces..
2. Crush the garlic..
3. In shallow pan, add enough broth to just cover the bottom of pan..
4. Bring to boil..
5. As soon as the broth boils add cauliflower & garlic..
6. Cover & simmer for 5 min..
7. Puree cauliflower & garlic in food processor until smooth..
8. Fold in olive oil..

For the full Mashed Cauliflower Recipe with ingredient amounts and instructions, please visit our recipe page on Inspired Taste. Mashed cauliflower is a godsend to all my carb lovers who are on a low-carb diet. To make the cauliflower creamy you will need a creamy component. Mashed Cauliflower is essentially a creamy cauliflower puree that makes a delicious low-carb or keto alternative to mashed potatoes. Mashed cauliflower makes a healthy and satisfying alternative to mashed potatoes.

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