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Before you jump to Maringue cookies recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been taught to believe that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be very nourishing and good for you. There are a number of foods that actually can boost your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Make a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more serotonin you have, the better you will feel. Not just that but nuts, specifically, are a great protein source.
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to maringue cookies recipe. You can cook maringue cookies using 4 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Maringue cookies:
- You need of Egg whites.
- Use of sugar (powder).
- Take of lemon juice.
- Provide of oil.
Instructions to make Maringue cookies:
- Egg white ko beat kry 5 mints..
- Then is mein half sugar powder add kry r 5 mint beat kry..
- Then is mein lemon juice add kry r 5 mint again beat kry..
- Then add remaining sugar And beat it untill it will be fluffly..
- Ye itna fluffy hjay ke spoon fold kar to vo giray nahi..
- Then grease mold mein is mixtr ko piping bagz mein dal ke shape dy lay. If u want (Then is mein a pinch green clr add krky mix krly.).
- Then preheat oven mein 1 hour ke liay bake kar lay. Agr 1 hour mai ready na ho to zydaa time b dy skty hain.
- Then serve it with tea..
The recipe for these meringue cookies are made using French meringue. This easy meringue cookie recipe can easily be flavored, colored and piped into many different shapes. How to make crispy crunchy rainbow meringue cookies. Those Sugar Free Meringue Cookies are a perfect combination of Swiss and Italian Meringues but as a healthier alternative. These Finnish Meringue Cookies are worthy of being on the Christmas cookie list for sure!
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