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Before you jump to Simply Veg Pasta Penne recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthy as possible.
When you go grocery shopping, be smart about it. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. Think for a second: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and eat something good. Fill your pantry shelves with nutritious foods. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of activities that you can do to get healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to simply veg pasta penne recipe. You can cook simply veg pasta penne using 16 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Simply Veg Pasta Penne:
- Get 1 cup of Pasta penne.
- Use 1 cup of Onion chopped.
- Get 1 cup of tomato chopped.
- Prepare 1/2 strips of carrots thin cut into cup.
- Get 1/2 strips of capsicum cut into cup.
- Take 1/2 cup of beans cut into long pieces.
- Use 1/2 cup of green peas.
- You need 2 tablespoons of tomato ketchup.
- Provide 1 tablespoon of garlic chopped.
- Take 1 tablespoon of ginger chopped.
- Take 4 cups of water.
- Take 4 tablespoons of sunflower oil.
- Prepare to taste of salt.
- Provide 2 – 3 numbers of green chillies.
- You need 1/2 teaspoon of pepper powder.
- Use 1/4 cup of mozzarella cheese grated.
Steps to make Simply Veg Pasta Penne:
- Put the pasta penne into boiling water with some salt and a little butter/few drops of oil. Cook on medium flame for 10-11 minutes till the penne is cooked to tender. Stain the water and rinse with cold water. Strain and keep aside..
- Heat oil in a pan and add chopped garlic and ginger and saute for a minute..
- Add chopped onions and green chillies and saute till the onions turn golden..
- Add chopped tomatos and salt to taste and cook till they are cooked..
- Add tomato ketchup and mix well. Add rest of the chopped veggies and sprinkle little water and cook for two minutes..
- Add the cooked pasta penne and mix well. Sprinkle pepper powder and cook for another minute with lid closed..
- Take off the flame and serve hot with fresh grated mozzarella cheese..
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