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Before you jump to mexican corn recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

In general, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is very true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. Several foods actually do raise your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

Put together a trail mix out of seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The more serotonin you have, the better you will feel. Nuts, along with improving your mood, can be a great protein source.

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to mexican corn recipe. To cook mexican corn you only need 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make mexican corn:

1. Use of corn, drained.
2. Prepare of parsley flakes.
3. Get of chili powder.
4. Provide of sour cream.
5. You need of mayo.
6. Get of shredded parmasan chesse.

Instructions to make mexican corn:

1. preheat oven to 350.
2. combine all ingredients and put in casserole dish.
3. bake 20 mins.
4. sprinkle with chili powder and parm chesse and serve.

We call this Mexican corn elotes, but it should just be known as the best corn ever! The preparation of Mexican corn is simple. The key is to have all your ingredients gathered and prepped for easy. This is the best way to serve corn on the cob, brushed with melted butter and sprinkled with chili I absolutely love corn on the cob. It's the one thing I really look forward to when we go to the local.

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