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Before you jump to Cucumber Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some ideas to be as healthy as possible.

Drink water, not other beverages. Drinking a soda or cup of coffee once in awhile won’t hurt you too badly. Getting all of your hydration from them is a terrible idea. Choosing water instead of other beverage adds to your body’s health and allows it stay hydrated. You’re also cutting hundreds of calories out of your diet— without having to be forced to eat terrible tasting diet food. Water is often the main element to successful weight-loss and healthfulness.

There are a good deal of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to cucumber salad recipe. You can have cucumber salad using 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Cucumber Salad:

1. You need 100 g of Cucumber.
2. Get 2 tablespoon of sugar.
3. Get 2 tablespoon of vinegar.
4. Provide 10 g of ginger.
5. Use 2 pieces of garlic.
6. Take of Chilli (optional).
7. You need of Sesame oil.

Steps to make Cucumber Salad:

1. Smash cucumbers to create rough edges so it’s easier to absorb the ingredients.
2. Shred the cucumber and put them in container (with cover). Apply 2 tablespoons of sugar then shake the container until all cucumber ate covered by sugar evenly. Leave it for 5 mins until some water comes out.
3. Chop up the garlic and ginger.
4. Add garlic,ginger and vinegar into the container. Then shake it again to make sure all ingredients are mixed evenly. Wait for 10 mins..
5. Add some sesame oil before serving. Voilà ❤️. It tastes EVEN better if you leave it in the fridge overnight..

It's a great side for just about anything you put on This easy cucumber salad is light and refreshing for a hot summer day. See more ideas about Cucumber salad, Cooking recipes, Recipes. After all those delicious pies I figured I'd better make something a little healthier. Cold and crisp English cucumbers and vibrantly flavored red onion slices are tossed with a bright, fresh herb vinaigrette. Smashed Cucumber Salad is a "thing" in Asia!

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