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Before you jump to Mashed Cauliflower recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Healthy.

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We hope you got insight from reading it, now let’s go back to mashed cauliflower recipe. You can cook mashed cauliflower using 5 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Mashed Cauliflower:

1. Take of Cauliflower.
2. Use of Onion Powder.
3. Use of Garlic Powder.
4. Use of Salt.
5. Take of Butter.

Instructions to make Mashed Cauliflower:

1. Remove cauliflower florets from head, rinse, and place into microwave safe bowl. Add a splash of water into the bowl and microwave for 5 to 8 minutes or until soft..
2. Place cooked cauliflower, onion powder, garlic powder, salt, and butter into food processor. Puree until mixture has the composition of mashed potatoes..
3. Yields 3 to 4 servings. Pepper to taste. Add horseradish for some extra spice. Add cream cheese to make smoother..

For the full Mashed Cauliflower Recipe with ingredient amounts and instructions, please visit our recipe page on Inspired Taste. Mashed cauliflower is a godsend to all my carb lovers who are on a low-carb diet. To make the cauliflower creamy you will need a creamy component. Mashed Cauliflower is essentially a creamy cauliflower puree that makes a delicious low-carb or keto alternative to mashed potatoes. Mashed cauliflower makes a healthy and satisfying alternative to mashed potatoes.

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