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Before you jump to Ray's' Asiago Penne Chicken Pasta recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy and balanced.
Climb stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are a whole lot of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also critical. Don’t forget that health isn’t only about how much you weigh. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to ray's' asiago penne chicken pasta recipe. To cook ray's' asiago penne chicken pasta you only need 18 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Ray's' Asiago Penne Chicken Pasta:
- Provide of mini penne pasta.
- Use of boiled and shredded chicken thighs.
- Get of grated parmesan cheese.
- Take of of frozen broccoli.
- Prepare of olive oil.
- Use of sauce.
- Prepare of heavy cream.
- Take of shredded asiago cheese.
- Prepare of butter.
- Prepare of Italian seasoning.
- Get of salt.
- You need of pepper.
- Use of oregano.
- Get of chili flakes.
- Use of Chicken bullion.
- Use of flour.
- Prepare of Garlic finely chopped.
- Get of parsley.
Steps to make Ray's' Asiago Penne Chicken Pasta:
- Start by cooking chicken shredding and set aside.
- cook pasta as directed set aside. cook broccoli as directed on bag and set aside.
- add butter, olive oil and all seasonings, and garlic into a pot cook down about 2 minutes add in flour storing till crumbly, now add in heavy cream bring to a simmer cook till thickened about 7-10minutes. If still not as thick as you desire you can add another tablespoon of flour. now add in Asiago cheese.Check for seasonings. salt & pepper as desired..
- add broccoli and chicken to sauce, pour over pasta. We serve family style. Top with parmesan cheese & more asiago if desired.
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