Easy Recipe: Delicious Rye bread

Easy Recipe: Delicious Rye bread

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Rye bread

Before you jump to Rye bread recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Most of us have been taught to believe that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be really nourishing and good for you. There are several foods that basically can raise your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

Put together a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” natural substance that directs your brain how you feel at all times. The more serotonin you have, the more pleasant you are going to feel. Nuts, along with elevating your mood, can be a super source of protein.

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Go with these tips instead!

We hope you got insight from reading it, now let’s go back to rye bread recipe. To make rye bread you only need 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Rye bread:

  1. Prepare 16 grams of dried yeast.
  2. You need 18 grams of salt.
  3. Get 30 grams of sugar.
  4. Provide 90 grams of butter.
  5. Get 300 grams of water at 14°C.
  6. Take 400 grams of Rye flour.
  7. Use 350 grams of bread flour.

Steps to make Rye bread:

  1. pour all ingredients together Into mixer EXCEPT Salt,.
  2. Work with slow speed for 4 Minutes / until it turn into a smooth dough. add in Salt let it continue to work for another 6 Minutes Until the temperature of the dough being rised between 25 to 29°C.
  3. wrap the dough With plastic flim. let it prove for 30 minutes in room temperature.
  4. divide the dough into 3 equal pieces, shape it and let It sit for another 40 minutes..
  5. preheat Oven at 200°C put in the bread let it cook for 30 minutes.

Learn to make Rugbrød – Rye Bread with Chef Nick Saraf only on Get Curried. The Danes are world famous for their love of rugbrød. Rye flour is my favourite flour for bread baking. It produces breads with a rich. Rye bread is bread made with flour from rye grain of variable levels.

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