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Before you jump to Split Red Lentil Soup recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Mostly, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be really nourishing and good for you. Several foods really do raise your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Green tea is really good for your mood. You were simply anticipating to read that, weren’t you? Green tea has been found to be rich in an amino acid called L-theanine. Studies show that this specific amino acid can essentially induce brain waves. This will improve your brain’s focus while simultaneously calming the rest of your body. You probably already knew it is not difficult to become healthy when you consume green tea. Now you know that green tea can improve your mood also!
You can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to split red lentil soup recipe. To make split red lentil soup you need 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Split Red Lentil Soup:
- Use of Split Red Lentil (soaked).
- Take of Onion (chopped).
- Get of Tomato(chopped).
- Take of Garlic(chopped).
- Provide of Black Pepper Powder.
- Take of Red Chilli Powder.
- Provide of Salt.
- Take of Lemon juice.
- Take of Butter.
Steps to make Split Red Lentil Soup:
- Heat butter in a pressure cooker, add onion and garlic and saute for 2 minutes. Drain and add the split red lentils, 2 cups water, black pepper powder, red chilli powder, salt and mix..
- Add tomatoes, cover and cook under pressure till 2-3 whistles are given out..
- Cool and put into a mixer jar and grind till smooth..
- Pour back into the cooker, add lemon juice and mix and bring it to a boil. Pour into bowls and serve..
Top red-split-lentil-soup recipes just for you. I plan on sharing cheap and healthy vegan family-friendly recipes every now and then. I've started making this split red lentil soup at least once a week now that it's cooling down. The Best Soup: One of the vegetarian soups was a beautiful shade of yellow-orange. It was a light-bodied, curry-spiced coconut broth thickened with cooked red lentils and structured with yellow split peas.
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