Easiest Way to Make Yummy Sweet chilli eggs

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Before you jump to Sweet chilli eggs recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us think that comfort foods are bad for us and that we should avoid them. Often, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. There are several foods that actually can raise your moods when you eat them. When you are feeling a little down and need an emotional boost, try a couple of these.

Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because these nuts are high in magnesium, which helps to raise serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more you have of it, the happier you will feel. Not just that but nuts, in particular, are a terrific protein source.

You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to sweet chilli eggs recipe. You can cook sweet chilli eggs using 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Sweet chilli eggs:

1. Take of egg.
2. Use 2 of Crumpets.
3. Prepare 1 of eggs.
4. Prepare 2 of cherry tomatoes.
5. Prepare 1 of ham slice.
6. Use 1/3 of chopped onion.
7. Use 1 of salt.
8. Get 1 of black pepper.
9. Take 1 of butter.
10. Provide 1 of sweet chilli sauce.
11. Prepare 1 tbsp of olive oil.

Instructions to make Sweet chilli eggs:

1. Beat egg in a cup and add salt and pepper to taste..
2. Slice tomatos and rip up ham slice into small pieces..
3. Add the tomato, ham, and chopped onion and around 1 tablespoon of sweet chilli sauce (maybe more depending on how hot you want it) to the egg mixture..
4. Toast crumpets in a toaster, butter when they are done and put on a plate..
5. Put oil into a small frying pan and heat up. When hot add the the egg mixture and stir with a spatula, making sure the egg mixture doesn't stick to the pan..
6. Cook until eggs are fluffy, this should only take a few minutes. Add them to the top of the crumpets and enjoy..

Crack an egg into each ham cup. Add the stir-fry mixture to the beaten eggs and stir to combine. Carefully wipe out any excess oil from the wok with kitchen paper. Easy sweet chili chicken is your answer to a quick weeknight dinner. I'm a huge fan of sweet chili sauce from the store and often buy it to serve with coconut shrimp.

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