Easy Recipe: Yummy Red Lentil Soup

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Red Lentil Soup

Before you jump to Red Lentil Soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us think that comfort foods are bad for us and that we have to avoid them. Sometimes, if your comfort food is candy or some other junk food, this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. A number of foods really do boost your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Eggs, you may be surprised to learn, are terrific at battling depression. Just see to it that you do not toss the egg yolk. When you wish to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, particularly the yolks, are rich in B vitamins. B vitamins can actually help you raise your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and be happy!

See, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to red lentil soup recipe. To cook red lentil soup you only need 17 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to make Red Lentil Soup:

  1. Provide of Soup:-.
  2. Get of Red lentil.
  3. Prepare of Olive oil.
  4. You need of Onion,finely chopped Medium size.
  5. Get of Carrot, diced medium size.
  6. Take of Tomato paste.
  7. Use of Cumin seed.
  8. Provide of Paprika powder.
  9. Prepare of Oregano.
  10. Take of Black Pepper crushed.
  11. Provide of Red Chilli flakes.
  12. You need of Salt.
  13. Provide of Water.
  14. Prepare of Paprika Oil:-.
  15. Prepare of Olive oil.
  16. You need of Paprika powder.
  17. Provide of Red Chilli flakes.

Steps to make Red Lentil Soup:

  1. Heat 1tbsp of olive oil in deep pan over medium heat..
  2. Add 1 medium size finely chopped onion to hot oil,with 1/2 tsp of salt.Saute onion until translucent..
  3. Add 1 medium size chopped carrot and saute for 2-3 minutes..
  4. Add 1 tbsp tomato paste and stir it for a minute..
  5. Now add 1 tsp cumin,1/2 tsp paprika, 1/4 tsp crushed black pepper,1/4 tsp oregano,1/4 tsp dry mint powder,1/4 tsp chilli flakes and saute for few seconds..
  6. Add 1/2 cup red lentil and 4 cups of water..
  7. Add 1 tsp of salt stir well and bring the soup to a boil on high heat..
  8. Soup has come to a boil,reduce heat to medium,cover the pan halfway, and cook for 15-20 minute..
  9. After desired time lentil and carrots are completely cooked.Turn of the heat.Keep soup aside to cool down a bit..
  10. Take a small pan add 1 1/2 tbsp olive oil, 1 tsp paprika,and 1/2 tsp chilli flakes in small sauce pan over medium heat..
  11. The moment you see the paprika starting to bubble, remove the pan from the heat..
  12. Blend the soup in a blender to reach the desired consistency..
  13. Pour the thick,creamy soup in a big bowl..
  14. Drizzle small amount of paprika oil before serving..
  15. Serve delicious creamy soup with bread..

Working in batches, puree the soup. Try them in this hearty red lentil soup! Lentils are not only a powerhouse of nutrition — they are also one of the simplest legumes to prepare, since they don't require a lengthy soaking time. Green Chili Stew with Chicken and White Beans. This vegan soup is clean and bright from the cilantro and lime, but robust enough to keep you full between meals.

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