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Before you jump to Smoked Ham & Minted Pea Crumpet Stack with Poached Egg recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been taught to think that “comfort” foods are bad for the body and should be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be extremely healthy and good for you. Several foods actually do raise your mood when you consume them. When you feel a little down and need an emotional pick-me-up, try a couple of these.
Eggs, believe it or not, can be really great at fighting back depression. Just make sure that you do not toss the egg yolk. Whenever you would like to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolks particularly, are loaded with B vitamins. B vitamins can really help you raise your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Consume an egg and feel a lot better!
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to smoked ham & minted pea crumpet stack with poached egg recipe. To cook smoked ham & minted pea crumpet stack with poached egg you only need 11 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Smoked Ham & Minted Pea Crumpet Stack with Poached Egg:
- You need of crumpets,.
- Take of salted butter, for spreading,.
- Use of a small can of mushy peas (around 150g),.
- You need of Thin cured and smoked German ham slices, (around 3-4),.
- Provide of medium fresh egg,.
- You need of dried mint,.
- Provide of Salt and pepper to season,.
- Prepare of Dried parsley to garnish (optional).
- Get of For poaching the egg:.
- Use of good pinch of salt,.
- Use of white wine vinegar.
Steps to make Smoked Ham & Minted Pea Crumpet Stack with Poached Egg:
- Bring a small saucepan of salted water to the boil and turn down the heat a notch so the bubbles are gently rolling inside the pan, so it's not too vigorous. Stir through the white wine vinegar..
- Gently crack the egg into a small bowl, ensuring the yolk is still intact..
- Place the crumpets in the toaster and begin to toast them to your preference. In a small saucepan or in the microwave heat the mushy peas until warm. Season with a little salt and pepper. Stir through a good pinch of dried mint..
- Using an egg timer or clock, as soon as a new minute has just past gently slide the egg from the bowl into the boiling water, make sure this is done so the yolk isn't split. Time the egg for exactly two minutes. After two minutes, remove the egg using a slotted spoon and inspect it. If the egg white still looks a little translucent place it back for a few seconds. Place on some kitchen roll to remove any excess water..
- Butter the toasted crumpets and spread half of the mushy peas over each one up to the edges. Next place a couple of slices of ham over each one. Stack them on top of each other..
- Finally gently place the poached egg on top, season with salt and pepper and garnish with a little sprinkle of dried parsley..
Sure, you could cut corners and use something like liquid smoke or some magic. These eight grilled or smoked ham recipes will have your guests asking for more. Ham Doesn't Just Have to Be Baked. Double Smoked Whole Holiday Ham with Maple Glaze For more RECIPE HERE: heygrillhey.com/twice-smoked-ham/ Twice Smoked Ham with Brown Sugar Honey. How to Cook a Smoked Ham: The Best Way.
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