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Before you jump to Veggie Penne Pasta Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is done, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthful.
Walk up the stairs. Instead of selecting the elevator, climb the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are plenty of things you can go after to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. A proper amount of physical activity each day is also necessary. Don’t forget that health isn’t only about how much you weigh. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to veggie penne pasta salad recipe. You can cook veggie penne pasta salad using 13 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Veggie Penne Pasta Salad:
- Use 6 oz of veggie penne pasta.
- You need 1/4 cup of fresh mozerella, chopped.
- Take 1/3 cup of black beans, drained and rinsed.
- Provide 1 of -14 oz can artichokes, drained and chopped.
- Provide 1/4 cup of green bell pepper.
- Get 1/4 cup of red bell pepper, chopped.
- Get 2 of roma tomatoes, chopped.
- Provide 1/3 cup of zucchini, chopped.
- Get 1/2 cup of Italian dressing.
- Prepare 1 tsp of garlic powder.
- Use 1/2 tsp of crushed red pepper.
- Get 1 tsp of dried basil.
- Prepare 1/2 tsp of salt & pepper.
Steps to make Veggie Penne Pasta Salad:
- Cook pasta to aldente. Drain and rinse in cold water..
- Add all other ingredients and coat well with the Italian dressing. You can add a little more or less to your liking..
- Refrigerate and chill until ready to serve. The longer this pasta marinates, the better!.
When it's done cooking, pour it into a collander and rinse with cold water until pasta is cool. Greek Pasta Salad – Penne pasta, olive oil, lemon juice, mayonnaise, Greek seasoning, grape tomatoes, feta and basil. Packed with ground beef, Italian sausage, veggies, and bits of velvety cream cheese, it's both filling and satisfying! #bakedpennepasta #penne #pennepasta. Like most cold pasta salads, this easy veggie Italian pasta salad is very adaptable! So you can add and omit ingredients to really make it your own.
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