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Before you jump to Lentil soup 🍲 recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

In general, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be extremely healthy and good for you. There are several foods that basically can raise your moods when you eat them. When you are feeling a little down and are needing an emotional boost, test out a couple of these.

Eggs, would you believe, are great for helping you battle depression. You should see to it, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, particularly the yolks, are full of B vitamins. B vitamins can really help you improve your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Try to eat an egg and feel happier!

As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to lentil soup 🍲 recipe. You can cook lentil soup 🍲 using 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Lentil soup 🍲:

1. Take 1 of red onion.
2. Provide 1 of carrot.
3. Get 2 sticks of celeries.
4. Provide of dry oregano.
5. Take 2 cloves of garlic.
6. Provide 150 g of dried lentils.
7. You need of olive oil.
8. You need 50 g of cannellini beans.

Steps to make Lentil soup 🍲:

1. Peel and finely chop the onions and carrots, trim and finely chop the celery, and peel and finely slice the garlic..
2. Heat olive oil in a large pan over a medium heat, then crumble in the onion, carrot, celery and garlic..
3. Cook gently with the lid on for about 15 minutes, or until all the vegetables are soft, then add the lentils and 1 litre water or vegetable stock..
4. Bring to the boil and simmer until the lentils are soft.
5. Drain, then tip in the cannellini beans. Boil and simmer for another 10 minutes, then taste and season with sea salt and black pepper..

Add lentils, vegetable broth, diced tomatoes, bay leaf, and cumin, and bring to a boil. Enjoy this filling veggie soup with red lentils, carrots and leeks. Lentils are protein-rich and make for great soups, which are so perfect for chilly winter nights. Try one of the best lentil soup recipes that we've rounded up right here, from red lentil soup to Italian. This is the BEST lentil soup recipe!!

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